A rapid heart rate can be triggered by exercise, fear, anxiety, stress, anger, and yes—the poets don’t lie—even love. However, a consistently high heart rate could […]
In honor of Heart Health Awareness Month, we are spotlighting chronic inflammation, an invisible immune response that can quietly—yet systematically—wreak havoc on cardiovascular health. Most people […]
A low-sodium diet, regular exercise and other heart-healthy lifestyle changes can dramatically improve blood pressure, lowering your risk of heart attack and stroke. Here are nine […]
Packed with fiber, antioxidants, phytonutrients, and healthy fats, these nutritional powerhouses can help lower blood pressure, and reduce your risk of heart attack, stroke, and heart […]
Most people are familiar with the standard medical advice given to improve cardiovascular health: Eat well, exercise daily, cut down on sodium, and don’t smoke. New […]
An indirect measure of arterial stiffness that increases with age, your augmentation index reflects the burden your stiff arteries place on the heart. Chronic stress on […]
Spoiler alert: Yes. Experts say erectile dysfunction is often an early warning sign of subclinical cardiovascular disease. Here’s what you need to know. Safeguarding your vascular […]
Research shows vascular health plays a strong role in cognitive decline. Stiff arteries can reduce blood flow to the brain, increasing the risk of Alzheimer’s and […]
Systolic pressure refers to the maximum pressure of the heart when beating. When the heart relaxes between heartbeats, we call this pressure diastole. Pulse pressure represents […]
When performed regularly, even low-impact aerobic exercises can be beneficial for your heart. Globally, the number of adults suffering from high blood pressure increased from 650 […]
In a significant development in the fight against hypertension and vascular disease, the United States Food and Drug Administration (FDA) on Friday granted 510(k) clearance for […]