March 1, 2023

The Connection Between Sleep and High Blood Pressure

BY AMY SYNNOTT In recognition of Sleep Awareness month, we wanted to cast the spotlight on an important but often overlooked medical fact: Quality slumber has […]
December 21, 2022

Nine Natural Ways To Lower High Blood Pressure

BY AMY SYNNOTT A low-sodium diet, regular exercise and other heart-healthy lifestyle changes can dramatically improve blood pressure, lowering your risk of heart attack and stroke. […]
December 21, 2022

How To Accurately Measure Blood Pressure at Home

BY AMY SYNNOTT New at home devices can help you take control of your own blood pressure, one of the most vital health metrics available. Here’s […]
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