Empowering your heart health starts with the right tools. The CONNEQT App is your personalized guide, giving you the confidence to monitor your health, understand your numbers, and take actionable steps toward lasting wellness. Let’s take a closer look at how the App works and how you can make the most of its powerful features.
Dashboard: The Power of Your Numbers
The dashboard is the heart of the CONNEQT App, providing a clear snapshot of your key health metrics. With a focus on Heart Health, Brain Health, and Arterial Health, the dashboard helps you understand your numbers and how they connect to your overall well-being.
How it Works
- See the Big Picture: The dashboard displays your most recent readings as soon as the App syncs with your Pulse Arterial Health Monitor. Swipe left or right to explore different cards, each focusing on a specific category.
- Track Weekly Trends: Each card shows weekly trends to help you spot patterns in your health.
- Dive Deeper: Tap on any card to view:
- Your most recent reading and what it means.
- Graphs showing how your numbers have changed over time.
- Averages, highs, and lows for the selected period.
- Expand for More: Click the arrow at the bottom of cards to reveal additional parameters.
Why Divide Metrics into Heart, Brain, and Arterial Health?
Separating metrics into categories helps you focus on specific areas of your health while understanding how they’re interconnected:
- Heart Health: Highlights metrics that track cardiovascular performance, fitness levels, and risk factors like hypertension, giving you a clear view of your heart’s workload.
- Brain Health: Focuses on factors like blood flow and arterial flexibility that influence cognitive function and the risk of cognitive decline, helping you maintain long-term brain health.
- Arterial Health: Examines arterial stiffness and blood vessel performance, offering insights into your circulatory health and long-term cardiovascular risks.
This organization empowers you to better understand your body and take targeted action for improvement.
Feed: Weekly Expert Content
Heart health isn’t just about measurements—it’s about understanding how to make better choices every day. That’s why the App includes a Feed filled with weekly content tailored to your health journey.
- Fresh Weekly Content: Learn about topics like heart-healthy eating, exercise strategies, and blood pressure management.
- Bookmark Favorites: Save the content you find most helpful so you can revisit it anytime.
The Feed gives you access to trusted, practical advice designed to help you live your healthiest life.
Guided Programs: Step-by-Step Support
Building healthier habits takes time, and the Explore section is here to guide you. Guided Programs offer structured, actionable steps to help you meet your goals.
- Weekly Tasks: Programs are broken into 7-day increments, with daily tasks like reading an article or completing a specific activity. At the end of each week, new tasks unlock automatically.
- Track Your Progress: Mark tasks as complete to stay motivated and see how far you’ve come.
Whether your goal is to lower blood pressure, improve fitness, or develop heart-healthy habits, these programs provide the support and structure you need.
Reports: Your Health in Focus
The App simplifies progress tracking by delivering baseline reports that highlight key health insights.
- Baseline Report: You will receive a baseline report at the earliest 7 days after creating your account.
- Minimum Readings: To generate the report, at least 3 readings are required. If 3 readings aren’t taken within the first 7 days, the report will be delayed until the 3rd reading is logged.
- Flexible Timing: Once the 3rd reading is complete, the report will be sent automatically—even if it takes longer than 7 days (typically no later than day 15).
If you experience any issues or delays, the App makes it easy to report a problem with the Report Issue button.
Care+: A Team Effort for Better Health
Your health journey is personal, but you don’t have to go it alone. The Care+ feature lets you securely share your readings with a healthcare provider, supporting advanced collaboration in your care.
- Privacy First: Your past readings remain private and will not be shared. Only future readings will be automatically shared once sharing is enabled.
- Flexible Control: You or your provider can end the connection at any time.
- Connect with a Provider: If you are being managed by your healthcare provider as part of a Remote Patient Monitoring (RPM) program, Care+ allows you to securely share new readings in real time to support your care. This feature helps you and your doctor make informed decisions together, enhancing your care.
Help and Support
Got questions? The App’s Help section is here to assist you:
- FAQs: Find answers to common questions about the App and device features.
- How-To Guides: Step-by-step instructions help you navigate the App with ease.
- Report Issues: If something isn’t working as expected or you have feedback, use the Report Issue button to let us know.
The Help section ensures you’re never left wondering how to use the App or troubleshoot a problem.
Why It All Matters
The CONNEQT App is more than just a tool for monitoring blood pressure. By organizing your metrics into clear categories and pairing them with expert resources and guided programs, the App empowers you to understand your health and take actionable steps to improve it.
