January 13, 2023
BY AMY SYNNOTT The maximum pressure of the heart when beating is known as systolic pressure. Between heartbeats, when the heart relaxes, the pressure is known […]
January 9, 2023
BY AMY SYNNOTT An indirect measure of arterial stiffness that increases with age, your augmentation index reflects the burden your stiff arteries place on the heart. […]
January 9, 2023
BY AMY SYNNOTT A rapid heart rate can be triggered by exercise, fear, anxiety, stress, anger, and yes—the poets don’t lie—even love. However, a consistently high […]
December 27, 2022
Spoiler alert: Yes. Experts say erectile dysfunction is often an early warning sign of subclinical cardiovascular disease. Here’s what you need to know. Safeguarding your vascular […]
December 21, 2022
BY AMY SYNNOTT Sleep duration is now one of the “Essential 8” risk factors of cardiovascular disease, according to the newest guidelines released by the American […]
December 21, 2022
BY AMY SYNNOTT Most people are familiar with the standard medical advice given to improve cardiovascular health: Eat well, exercise daily, cut down on sodium, don’t […]
December 21, 2022
BY AMY SYNNOTT Research shows vascular health plays a strong role in cognitive decline. Here’s everything you need to know. At first, Pauline’s momentary lapses in […]
December 21, 2022
BY MARTICA HEANER When performed regularly, even low impact aerobic exercises can be beneficial for heart health. Globally, the number of adults suffering from high blood […]
December 21, 2022
BY AMY SYNNOTT Packed with fiber, antioxidants, phytonutrients, and healthy fats, these nutritional powerhouses can help lower blood pressure, and reduce your risk of heart attack, […]
December 21, 2022
BY AMY SYNNOTT A low-sodium diet, regular exercise and other heart-healthy lifestyle changes can dramatically improve blood pressure, lowering your risk of heart attack and stroke. […]
December 21, 2022
BY AMY SYNNOTT New at home devices can help you take control of your own blood pressure, one of the most vital health metrics available. Here’s […]
December 21, 2022
BY AMY SYNNOTT Studies show rigid arteries are closely associated with the development of cardiovascular disease, type 2 diabetes, Alzheimer’s, and a suite of other chronic […]
December 21, 2022
In the United States, one person dies every 40 seconds from cardiovascular disease, according to the CDC. And the problem is just getting worse: Between 2005-2018, […]