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April 14, 2023

What Are the Vascular Effects of Blueberries?

An apple a day may keep the doctor away. But when it comes to the smooth functioning of the vascular system, a cup of blueberries might […]

December 21, 2022

17 Cardiovascular Superfoods in 2023

BY AMY SYNNOTT Packed with fiber, antioxidants, phytonutrients, and healthy fats, these nutritional powerhouses can help lower blood pressure, and reduce your risk of heart attack, […]