June 27, 2025
For many men, stress feels like background noise, just part of the routine. But over time, it starts showing up in more noticeable ways: disrupted sleep, […]
June 24, 2025
You’re tired. Losing strength. Not feeling like yourself. Your sex drive’s off. Your doctor brings up testosterone therapy. Sounds tempting: more energy, better mood, sharper workouts, […]
June 18, 2025
As someone who’s lived and breathed endurance training for years, I’ve always believed I was doing the best thing possible for my heart. I mean, how […]
June 10, 2025
When discussions about men’s health come up, they often center around weightlifting, cardio routines, and dietary choices. While building strength and stamina through traditional exercises is […]
May 29, 2025
If you’ve opened the CONNEQT app and explored it a bit, you may have come across our Guided Wellness Programs. These are structured, day-by-day health journeys […]
May 16, 2025
Of all my memories growing up, spending time with my grandmother in Whangarei, in the northland of New Zealand, stands out. My parents used to put […]
May 15, 2025
You sit down to take your blood pressure. One day it’s 128/78. The next, 142/85. Then back to normal. Sound familiar? If you’ve ever felt confused—or even frustrated—by changing […]
May 8, 2025
For years, women have been advised that dropping pounds is the best strategy to protect their hearts. However, recent science has uncovered a powerful truth [...]
May 8, 2025
Most mornings I’m up super early - mountain biking, weight training, hiking, trail running, open water swimming. [...]
April 23, 2025
As a lifelong athlete and CEO of CONNEQT Health, I’m always tuned into the latest research that challenges conventional thinking—especially when it comes to how exercise […]
April 17, 2025
High blood pressure can be alarming, especially when it consistently rises beyond normal ranges. But how do you know that you have a complete picture of your blood pressure and the factors contributing to it?
April 4, 2025
Erectile dysfunction (ED) is often seen as a standalone issue, but it’s actually one of the earliest signs that your heart health might need attention. Here’s […]
April 4, 2025
Most people think of blood pressure as a single number taken at the arm. But what if your readings tell a more complex story? If your […]
March 27, 2025
Most fitness tracking focuses on effort—how fast your heart beats, how much oxygen your muscles consume, and how quickly you recover. But none of these metrics […]
March 20, 2025
Monitoring your arterial health goes beyond a simple blood pressure reading. The Pulse provides a detailed arterial health assessment by measuring brachial and central blood pressure […]
March 12, 2025
If you’ve had a calcium score test, also known as a coronary artery calcium (CAC) score, you might think you have a complete picture of your […]
March 6, 2025
Menopause isn’t just about hot flashes and mood swings. Beneath the surface, your arteries undergo profound changes—ones that can significantly impact your cardiovascular health. For decades, […]
March 1, 2025
Brachial blood pressure measures the pressure of blood against the walls of the brachial artery in your upper arm. It includes two key values: systolic blood pressure (SBP) and diastolic blood […]
February 27, 2025
Welcome to your journey toward Arterial Intelligence™. Your Cardiology Report provides deeper cardiovascular health insights, helping you track trends, assess cardiovascular risk, and take meaningful steps […]
February 6, 2025
Empowering your heart health starts with the right tools. The CONNEQT App is your personalized guide, giving you the confidence to monitor your health, understand your […]
January 17, 2025
Pregnancy is a journey like no other—your body changes in incredible ways to support the little life growing inside you. Among those changes, your heart takes […]
December 1, 2024
In health innovation, semaglutide is quickly gaining attention as more than just a game-changer in weight loss and diabetes care. This GLP-1 receptor agonist, originally designed […]
November 25, 2024
When someone loses a limb, the focus is often on physical recovery, mobility, and adapting to a new way of life. However, the loss of a […]
October 1, 2024
When we think about aging, we often picture changes like wrinkles or gray hair—external markers of time passing. But what if the most telling signs of […]
September 1, 2024
Arterial Health in Athletes: Unlocking the Role of Advanced Measurements in Performance and Recovery
Athletes constantly push their bodies to the limit in pursuit of excellence. While training programs often focus on building strength, speed, and endurance, an often-overlooked factor […]
August 16, 2024
The CONNEQT Pulse is more than just a blood pressure monitor; it’s a comprehensive health tool designed to give you deeper insights into your cardiovascular health. […]
July 4, 2024
Heart disease remains the leading cause of death for both men and women, but the way it manifests in women can be markedly different. Instead of […]
June 3, 2024
Early Vascular Aging is a specific condition that accelerates the aging process of blood vessels. This premature aging can lead to significant cardiovascular problems, as the […]
May 9, 2024
What is Heart Rate? Heart rate measures the number of heart beats per minute and is a key indicator of cardiovascular function. Each heartbeat circulates blood, […]
April 30, 2024
We are delighted to announce a significant milestone for our FDA-cleared CONNEQT Pulse vascular biometric monitor: its inclusion on the US Blood Pressure Validated Device List […]
April 14, 2024
An apple a day may keep the doctor away. However, a cup of blueberries might be even better when it comes to the smooth functioning of […]
March 16, 2024
In honor of Heart Health Awareness Month, we are spotlighting chronic inflammation, an invisible immune response that can quietly—yet systematically—wreak havoc on cardiovascular health. Most people […]
February 21, 2024
A low-sodium diet, regular exercise and other heart-healthy lifestyle changes can dramatically improve blood pressure, lowering your risk of heart attack and stroke. Here are nine […]
January 21, 2024
Packed with fiber, antioxidants, phytonutrients, and healthy fats, these nutritional powerhouses can help lower blood pressure, and reduce your risk of heart attack, stroke, and heart […]
December 21, 2023
Most people are familiar with the standard medical advice given to improve cardiovascular health: Eat well, exercise daily, cut down on sodium, and don’t smoke. New […]
December 1, 2023
When it comes to understanding your cardiovascular health, there’s more to the story than standard blood pressure readings. One key metric that provides deeper insight into […]
November 3, 2023
In the realm of cardiovascular health, precise monitoring and early detection of potential issues are crucial for maintaining overall well-being. Traditional blood pressure measurements taken at […]
September 27, 2023
Spoiler alert: Yes. Experts say erectile dysfunction is often an early warning sign of subclinical cardiovascular disease. Here’s what you need to know. Safeguarding your vascular […]
August 23, 2023
Augmentation pressure (AP) is the additional pressure your heart needs to pump against because of arterial stiffness. Augmentation index (AIx) is [...]
July 21, 2023
Research shows vascular health plays a strong role in cognitive decline. Stiff arteries can reduce blood flow to the brain, increasing the risk of Alzheimer’s and […]
June 13, 2023
What is Central Pulse Pressure? Central pulse pressure (CPP) represents the difference between central systolic and central diastolic pressures measured close to the heart. This measurement […]
May 21, 2023
When performed regularly, even low-impact aerobic exercises can be beneficial for your heart and arterial health. Globally, the number of adults suffering from high blood pressure […]
April 21, 2023
In a significant development in the fight against hypertension and vascular disease, the United States Food and Drug Administration (FDA) on Friday granted 510(k) clearance for […]
April 13, 2023
Subendocardial viability ratio (SEVR), also known as Buckberg Index, measures the health of the subendocardium—the innermost layer of the heart muscle—relative to the outer layers. You […]
March 11, 2023
Even years after the pandemic began, we are still exploring the relationship between arterial health and the risk of serious illness and death from Covid-19. If […]
February 1, 2023
As more studies reveal the importance of sleep, we want to emphasize an often-overlooked medical fact: quality slumber profoundly impacts arterial health. Improving the quality of […]
January 21, 2023
In the United States, one person dies every 40 seconds from cardiovascular disease, according to the CDC. And the problem is just getting worse. Between 2005-2018, […]
December 3, 2022
Arterial stiffness is a condition where the arteries, the blood vessels responsible for carrying oxygen-rich blood from the heart to the rest of the body, become [...]
