June 27, 2025
For many men, stress feels like background noise, just part of the routine. But over time, it starts showing up in more noticeable ways: disrupted sleep, […]
June 10, 2025
When discussions about men’s health come up, they often center around weightlifting, cardio routines, and dietary choices. While building strength and stamina through traditional exercises is […]
May 29, 2025
If you’ve opened the CONNEQT app and explored it a bit, you may have come across our Guided Wellness Programs. These are structured, day-by-day health journeys […]
May 15, 2025
You sit down to take your blood pressure. One day it’s 128/78. The next, 142/85. Then back to normal. Sound familiar? If you’ve ever felt confused—or even frustrated—by changing […]
April 17, 2025
High blood pressure can be alarming, especially when it consistently rises beyond normal ranges. But how do you know that you have a complete picture of your blood pressure and the factors contributing to it?
April 4, 2025
Most people think of blood pressure as a single number taken at the arm. But what if your readings tell a more complex story? If your […]
March 20, 2025
Monitoring your arterial health goes beyond a simple blood pressure reading. The Pulse provides a detailed arterial health assessment by measuring brachial and central blood pressure […]
March 12, 2025
If you’ve had a calcium score test, also known as a coronary artery calcium (CAC) score, you might think you have a complete picture of your […]
March 6, 2025
Menopause isn’t just about hot flashes and mood swings. Beneath the surface, your arteries undergo profound changes—ones that can significantly impact your cardiovascular health. For decades, […]
March 1, 2025
Brachial blood pressure measures the pressure of blood against the walls of the brachial artery in your upper arm. It includes two key values: systolic blood pressure (SBP) and diastolic blood […]
February 27, 2025
Welcome to your journey toward Arterial Intelligence™. Your Cardiology Report provides deeper cardiovascular health insights, helping you track trends, assess cardiovascular risk, and take meaningful steps […]
February 6, 2025
Empowering your heart health starts with the right tools. The CONNEQT App is your personalized guide, giving you the confidence to monitor your health, understand your […]
October 1, 2024
When we think about aging, we often picture changes like wrinkles or gray hair—external markers of time passing. But what if the most telling signs of […]
May 9, 2024
What is Heart Rate? Heart rate measures the number of heart beats per minute and is a key indicator of cardiovascular function. Each heartbeat circulates blood, […]
April 14, 2024
An apple a day may keep the doctor away. However, a cup of blueberries might be even better when it comes to the smooth functioning of […]
March 16, 2024
In honor of Heart Health Awareness Month, we are spotlighting chronic inflammation, an invisible immune response that can quietly—yet systematically—wreak havoc on cardiovascular health. Most people […]
February 21, 2024
A low-sodium diet, regular exercise and other heart-healthy lifestyle changes can dramatically improve blood pressure, lowering your risk of heart attack and stroke. Here are nine […]
January 21, 2024
Packed with fiber, antioxidants, phytonutrients, and healthy fats, these nutritional powerhouses can help lower blood pressure, and reduce your risk of heart attack, stroke, and heart […]
December 21, 2023
Most people are familiar with the standard medical advice given to improve cardiovascular health: Eat well, exercise daily, cut down on sodium, and don’t smoke. New […]
December 1, 2023
When it comes to understanding your cardiovascular health, there’s more to the story than standard blood pressure readings. One key metric that provides deeper insight into […]
September 27, 2023
Spoiler alert: Yes. Experts say erectile dysfunction is often an early warning sign of subclinical cardiovascular disease. Here’s what you need to know. Safeguarding your vascular […]
August 23, 2023
Augmentation pressure (AP) is the additional pressure your heart needs to pump against because of arterial stiffness. Augmentation index (AIx) is [...]
July 21, 2023
Research shows vascular health plays a strong role in cognitive decline. Stiff arteries can reduce blood flow to the brain, increasing the risk of Alzheimer’s and […]
June 13, 2023
What is Central Pulse Pressure? Central pulse pressure (CPP) represents the difference between central systolic and central diastolic pressures measured close to the heart. This measurement […]
May 21, 2023
When performed regularly, even low-impact aerobic exercises can be beneficial for your heart and arterial health. Globally, the number of adults suffering from high blood pressure […]
April 13, 2023
Subendocardial viability ratio (SEVR), also known as Buckberg Index, measures the health of the subendocardium—the innermost layer of the heart muscle—relative to the outer layers. You […]
February 1, 2023
As more studies reveal the importance of sleep, we want to emphasize an often-overlooked medical fact: quality slumber profoundly impacts arterial health. Improving the quality of […]
January 21, 2023
In the United States, one person dies every 40 seconds from cardiovascular disease, according to the CDC. And the problem is just getting worse. Between 2005-2018, […]
December 3, 2022
Arterial stiffness is a condition where the arteries, the blood vessels responsible for carrying oxygen-rich blood from the heart to the rest of the body, become [...]
