September 30, 2025
Millions of people walk out of a clinic reassured by “normal” blood pressure numbers. The cuff says you’re fine, so you assume your heart is safe. […]
September 23, 2025
You caught COVID. The test turned positive, and for several days you were down: fever, cough, and a fatigue that made even simple tasks feel impossible. […]
August 21, 2025
Half of all cardiac deaths happen without warning. No chest pain. No shortness of breath. No red flag on a basic blood pressure check. One moment […]
July 7, 2025
We all know someone who’s had COVID. You’ve probably had it yourself—once, twice, maybe more. For many, symptoms fade and life returns […]
July 7, 2025
Why Long COVID Recovery Can Mask Hidden Heart Strain One of the most frustrating parts of long COVID is how unpredictable it can be. Some people […]
June 18, 2025
As someone who’s lived and breathed endurance training for years, I’ve always believed I was doing the best thing possible for my heart. I mean, how […]
May 29, 2025
If you’ve opened the CONNEQT app and explored it a bit, you may have come across our Guided Wellness Programs. These are structured, day-by-day health journeys […]
May 16, 2025
Of all my memories growing up, spending time with my grandmother in Whangarei, in the northland of New Zealand, stands out. My parents used to put […]
May 8, 2025
For years, women have been advised that dropping pounds is the best strategy to protect their hearts. However, recent science has uncovered a powerful truth [...]
April 4, 2025
Most people think of blood pressure as a single number taken at the arm. But what if your readings tell a more complex story? If your […]
March 12, 2025
If you’ve had a calcium score test, also known as a coronary artery calcium (CAC) score, you might think you have a complete picture of your […]
March 6, 2025
Menopause isn’t just about hot flashes and mood swings. Beneath the surface, your arteries undergo profound changes—ones that can significantly impact your cardiovascular health. For decades, […]
